~ caring support & wellness solutions in weight loss, health, nutrition, learning & performance the natural way!
I'm a little nervous...can you make me do things I don't want to do under hypnosis?
You have complete control at all times because all hypnosis is self-hypnosis. No one can ever make you think or act any way that is against your values or wishes. If you ever feel uncomfortable you will simply fully awaken and stop the hypnosis session.
I've Never Been Hypnotized! What Can I Expect?
Bring all your questions and we're happy to share all you want to know about the hypnosis process! Hypnosis is simply a targeted or very focused state of trance that you can use to reach a specific goal. Most importantly, please know that trance is a state of mind or brain activity level through which we all naturally go in and out across the day. For example, have you ever watched a movie and forgotten all about the time or place where you were? Have you ever driven to a familiar place, only to arrive without paying any attention to how you drove there? These are all natural states of hypnosis.
Frequently Asked Questions